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Mon, Wed & Fri: 30 Golf Drive (Pinehills) Plymouth, MA / Tues & Thurs: 18 Court Street (Downtown) Plymouth, MA
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508.545.2500

Natural, integrated healing, including certification for medical marijuana

"Shift Happens" 

About Us

"Shift Happens"

 We have brought together a team of practitioners whose passion is 

TO RESTORE  function , wellness and vitality 

TO HEAL by identifying and correcting the underlying root causes of chronic disease and dysfunction and 

TO COMFORT  whenever possible.  


Our space is located in the Pine Hills at the beautiful Village Racquet and Fitness Club.  We see clients in our office, at home or in care facilities.  

Healing Individuals and Families

Our philosophy is to layer over what may already be working in a medical plan of care, and then to take it to the next level.  We bring conversation and radical listening to each client and add our shared expertise to create healing wherever possible. We are delighted when people who have been stuck  being  "perpetual patients" shift to living a healed, vital life by integrating the mind-body-spirit connection. 

We offer a per visit model as well as a monthly concierge model. 

Giving back to the Community

Many of us at Creating Well Being are deeply rooted in the Plymouth and Cape Cod communities - our patients and their loved ones are often our friends, colleagues or neighbors. Because we are not constrained by insurance, we can offer our services at a reasonable price, including sliding scale fees. We are also committed that each hospice patient in the area, who desires, has timely access to medical cannabis and will see these patients for free in their homes or facilities. 

MA Patient Advocacy Alliance

Our Services

Healing

Western medicine  often manages chronic disease, rather than supporting the body to heal itself.  After a thorough assessment of your health conditions, together we develop and implement a holistic plan of care to restore optimal vitality and well being. We look to healing disciplines that include functional medicine, nutrition, movement, manual and neuromuscular therapies, kinesiology , and energetic balancing.  

Natural Pain and Symptom Relief .

We specialize in natural practices to address pain and symptoms associated with  a myriad of chronic illnesses.  Rose Cain, NP and Uma Dhanabalan, MD are each licensed to certify qualified individuals for the use of medical marijuana . We are committed  to serve our patients and their caregivers beyond the certification process, maintaining a close relationship to determine ongoing needs .  As Dr Uma says,  "Educate, Embrace, Empower"!  

 


Medical marijuana dispensaries/menus

Caring for our elderly and ourselves.

There is nothing more challenging than dealing with our aging parent's health care  and also our desire to provide safety, dignity and peace of mind at this time of their lives. Together we  determine the most important issues for your loved one, such as maintaining quality of life, the impact of financial resources, planning for the future and framing goals of care.  We can greatly simplify the process -often in complex circumstances and family dynamics -decreasing care giver burden. 

Our Practitioners/Staff

Rose M Cain, FNP, MPH, JD

Rose has been a Family Nurse Practitioner for almost 40 years and since returning home to Plymouth practiced at the Atrius PMG Pine Hills and Urgent Care offices.  Her passion is to partner with her patients to actually make a difference in their quality of living , function and vitality. She is also registered as a healthcare provider to certify qualifying patients for the medical use of marijuana and is a member of the American Cannabis Nurses Association. 

Rose also provides health care and planning for elders and their loved ones. She is a retired attorney and was a member of the MA Academy of Elder Law Attorneys and focused on estate and financial planning. She is a past member of the MA Hospice and Palliative Care Association and was a Geriatric Care Manager. 

Uma V.A.Dhanabalan, MD, MPH, FAAPH, MRO

Dr. Uma is a locally and internationally renowned physician and has a private practice- Uplifting Health and Wellness- in Natick, MA.  She focuses on her patient's health care needs and provides them with a wellness plan combining both traditional and alternative care options. 

 She is a Fellow of the American Academy of Family Physicians and a Diplomate Certified in Cannabis Medicine. She is dedicated to "Educating, Embracing and Empowering" her patients while promoting cannabis as a treatment option. Dr Uma believes that cannabis is not an entrance drug, it is an exit drug from pharmaceuticals and narcotics. She is an experienced speaker and advocate and has been interviewed locally on Fox 25 and Chronicle and presents at national and international venues.

Dr Uma's Uplifting Health and Wellness

Michelle Fleming, E-RYT 500, Board Certified Structural Integrator

Michelle specializes in exceptionally effective and gentle techniques designed to get you out of your pain, and back to enjoying your life. Utilizing Structural Integration techniques, specialized yoga practices, and nerve and artery flossing techniques, she has been helping people for 20 years. 


She joins the practice with her expertise in Yoga and Bodywork having co-developed and standardized Orthopedic Yoga Therapy - a three fold approach to pain free movement and posture. She utilizes specialized yoga training, myofascial release therapy and Neuromuscular Refacilitation to analyse your structure and re-pattern your movements.  She provides individualized private therapy sessions at the office.

orthopedic yoga therapy private sessions

Annie Cote

Annie is our Practice Administrator and is the first  person that you may speak to. She comes to Creating Well Being after over 6 years at the PMG  Pine Hills  medical practice.  She brings a wealth of knowledge and experience navigating the local health care setting as well as ensuring great patient service . 

Thadd Dudrey

Thad is both a clinical consultant to Creating Well Being and conducts private treatment sessions when he is in the area. He has extensive training and experience in bodywork and has been teaching Neuromuscular therapy, Reflexotherapies, joint mobilization and Structural integration. He synthesized Clinical Kineseology with motor control theory and created the body work style know as Neuromuscular ReFacilitation. He teaches at the Massage Therapy Institute of Colorado and is Co-Director of Orthopedic Yoga Therapy. 

Testimonials

"Awesome experience !!"


"The rest of the medical community could learn a lot from Creating Well Being. Warm, friendly, passionate, tech-savvy and completely invested in your well-being. They explained EVERYTHING in detail. It was such a wonderful experience."


"My visit was undoubtedly one of the best experiences I've ever had. I've already given out a card."


"Rose is extremely knowledgeable and very helpful. She keeps to her appt schedules and because we couldn't complete all the information in one session, she had me come back.  Totally appreciated her care of clients. So happy I went here."

Educational Resources

Information on medical cannabis, in addition to our on site lending library: